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Introduction To Rock Climbing
Introduction to climbing
Rock climbing gear
Being the climber
Setting up as the belayer
Drills and exercises
Top Rope Climbing
Tying an 8-knot
Top rope belay technique
Anchor cleaning
What not to do: Top rope anchors
Lead Climbing
5 tips for lead climbing
How to lead belay
Clipping a quickdraw
How to lead climb
How to take & catch a lead fall
Intro to quickdraws
Sport climbing basics
Traditional Climbing
How to place and use gear effectively
Gear and gear placement
Best cam placements
How to place & remove nuts
How to rappel into and ascend out of a crevasse
Making your own alpine draws
Creating your own crack gloves
Finger cracks
Hand cracks
Fist cracks
How to trad climb
Sport Multi-Pitch
How to build a rope anchor
How to build a simple sport anchor
Belaying from the top
Multi-pitch leading
Trad Multi-Pitch
Trad anchor set up
Bouldering
6 bouldering safety tips
Trad Multi-Pitch
Climbing knots
Miscellaneous
Self belay
Rope backpack
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